Here Is How You Can Be a Healthy Gamer

Gaming once took the world by storm, and has continued to remain a constant source of attraction, and even obsession, for many people. While everything is good in moderation, how do you satisfy your craving for continuous gaming, and still remain healthy? Keep reading to find out how.

• Know how to put first things first – Gaming only become unhealthy when it starts to creep into and disrupt other areas of your life. No matter how hardcore your gaming addiction is, it can still remain a healthy passion instead of becoming an unhealthy obsession, as long as you remain clear about your priorities. Certain things like family and friends, a full time job, and health, should never be compromised upon.

• Take care of your body – You can remain a healthy gamer so long as you do not let your passion throw you off schedule. Gaming late into the night, or all through until sunrise, may be acceptable every once in a while. However, when that becomes the norm, and you begin you overlook your healthy habits in order to continue gaming, then that spells trouble.

• Be an active gamer – This is a very important technique. Gaming on your consoles for hours on end can cause you to slip into the trap of leading a sedentary lifestyle. While it is a good thing that your brain is kept active by the gaming, it is essential to keep yourself physically active as well. This can be achieved by taking short breaks at regular intervals, and using these breaks to take a walk, or to do a couple of exercises.

• Stand tall – While most games that are played on the computer require the gamer to be seated, it would be fun to try gaming with consoles so that you can stand when you play. This is an exercise by itself. Also, you can shuffle your feet this way and that to remain physically active when you are seriously gaming.

• Drink to the game – Of course, we do not mean alcohol! It would be a healthy practice to take care of your body’s fluid requirements, by drinking water at regular intervals when you game. Fresh juices or other healthy drinks are also a good choice. This, instead of the common junk of chips and fast food that we normally opt for, will kickstart you on your journey to be a healthy gamer. It is one of the important things to remember.

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How To Play Video Games

The obvious answer is no, you shouldn’t, but at the same time it does raise questions about what we are doing as a society and what we are missing out on. Instead of going and achieving dreams and accomplishing goals we are sitting in front of a YouTube screen watching others enjoy themselves. A good example of this is a YouTube star that goes by the name of PewDiePie. PewDiePie is famous for his videos where he will play video games and make comments about them.

Sounds like a fun little hobby, but for him it is a full-time job where he raked in over $7 million dollars in 2014 himself and at one point was purchased by Disney. Now what does that say about a society when instead of playing video games we now watch other people have fun playing them. It is odd that we have the need to watch someone accomplish their goals or dreams and never actually accomplish any of ours. Another good example is how important celebrity gossip has become in our society (An easy pun on this article). Of course you must have heard of the Kardashians, or maybe a hundred other celebrities who you have heard of, but know nothing about. What is our strategy, why do we sit and eat up all of this information when it has nothing to do with us in our daily lives?

We want to accomplish something, but by talking about all of this nonsense nothing is actually being accomplished. Maybe we should stop talking, complaining, or making a mockery of things that do not pertain to us and start dealing with stuff that does. By doing this we may actually be accomplishing what we want to do instead of eyeing up what other people are accomplishing. At the same time, sure some people do like making jokes of other people that they do not know, or complain about them and they do receive benefits. Looking back at the Shia LeBeouf video, there are pun videos that have received tens of millions of views. “Shia LeBeouf – Just Do It” is a complete joke on itself. It is entertaining and funny with a bunch of stupid motions thrown in. That is what we need. We need something that is entertaining to watch, yet at the same time the video to be motivating. While it is a joke to itself he is doing what he wants and he is trying to get other people to do it too through the power of motivation. So instead of watching other people achieve what they want through YouTube and other means, go achieve yours. JUST DO IT!